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The Impact of Social Media on Teenagers’ Mental Health

In the modern digital age, social media has become one of the most influential elements shaping the way we live, communicate, and connect. For teenagers, born and raised in the digital era, social media has evolved into much more than just a tool for entertainment; it serves as a crucial platform for personal identity formation, […]

Balanced Eating: The Key to Maintaining Overall Health

In today’s fast-paced and hectic world, many people often overlook the importance of balanced eating. It’s not just a good habit but a crucial factor that helps us live healthier, prevent diseases, and maintain a balanced body. With the development of the food industry, it’s easier than ever to access fast, convenient, but often unhealthy […]